
Life Coaching
Life Coaching sessions are tailored to aid you to identify your own goals, over come barriers, and create a new pathway for success. We will work together, I will support you while you work towards unlocking and achieving your full potential, with the end aim of being the best version of yourself.

Personal and Career Development Coaching
I am here to empower you to unlock your full potential and achieve your goals. Whether you're looking to enhance your skills, navigate career transitions, or discover new pathways.I will guide and support you on every step of the way. Let's embark on this transformative journey to discover new pathways together!

Retirement Transitional Coaching
These coaching sessions are tailored to assist you in navigating the sometimes-neglected journey into retirement. My personalised sessions offer a supportive space to explore your goals and set out a meaningful plan for this exciting stage of life. Together, we’ll turn your retirement into an inspiring adventure rather than a mere transition. Embrace the future confidence and purpose!

AJ Space for Family Support.
I knowingly too well that transitional stages in family life can catch us all off guard. I feel it is essential to have a place where you can express yourself, be heard, and ask questions. It’s not about being right or wrong; it’s about striving to be the best version of yourself, enabling you to adapt and support your family more effectively. Join me in these tailor made sessions to enable your journey of growth and understanding. For young adults I offer sessions to enable them to talk and explore within a neutral space about their ideas and thoughts for their future. This is not counselling.

Motivational & Empowering Coaching
I understand and am aware that everyone faces challenges or periods of our lives that can feel overwhelming. My tailored sessions are designed to help you navigate through these obstacles, focusing on your feelings and what surrounds you at this time . Together we will explore what changes are needed to regain momentum in your life. I recommend starting with at least two sessions, however, you can choose as many as you feel necessary. Whether you want to explore specific outcomes or simply seek a supportive space, call me I am here to aid your empowerment for your journey.